Sound Immersion & Guided Meditation : Remembering Wholeness
Sun, Jun 14
|Breathe Mindfulness Centre
Connecting with your body's innate wisdom through Guided Meditation, Sound and Breath. When we drop inside, listen and hold space for ourselves we reconnect with the body's natual ability to heal and thrive.
Time & Location
Jun 14, 2026, 3:00 p.m. – 4:30 p.m.
Breathe Mindfulness Centre, 24 Harbourside Dr #107, Wolfville, NS B4P 1C9, Canada
About the event
Come rest, reconnect, and return to the wisdom within your body. In the stillness of sound, breath, and guided meditation, we begin to soften the noise of daily life and remember the body’s innate intelligence and its natural capacity for balance, healing, and vitality.
Research shows that calming sound frequencies, slow breathing, and states of deep relaxation help regulate the nervous system, lower stress hormones, slow heart rate, and shift the body into a restorative state where healing and repair are more accessible. As the body settles, many people experience a greater sense of ease, clarity, emotional release, and renewed energy.
This is an invitation to slow down, settle in, and reconnect with the deeper rhythm of yourself at the beautiful and calm studio at Breathe Mindfulness Centre in the heart of Wolfville.
Tickets
General Admission
From $0.00 to $35.00
$35.00
+$0.88 ticket service fee
$0.00
+$0.00 ticket service fee
Total
$0.00