About Us
Our
Story
We are Pamela and Kirk, your companions on the journey toward self-love, presence, and gratitude. Bless Your Path was born from our shared devotion to walk gently through life, offering guidance, care, and community to those seeking wholeness, just as we do ourselves. Our bios are below.
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Kirk Johnson is an 11-year Canadian military veteran who was diagnosed with PTSD following a deployment to Afghanistan in 2010. After leaving the forces, his healing journey led him into the world of yoga and meditation where he discovered powerful tools for reconnecting with the body and calming the mind. This past June and July, Kirk deepened his connection to the practice by living at an ashram, where he completed trauma-aware yoga teacher training. Rooted in compassion and choice, his trauma-informed approach, based too on his lived experience, offers accessible options throughout the practice inviting students to move at their own pace and in ways that feel right for them. Kirk’s classes are not about performance or perfect poses; they’re about meeting yourself with honesty, softness, and courage in a welcoming, supportive space that emphasizes safety, choice, and connection.
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Pamela Lockhart brings over 30 years of experience in breathwork, sound healing, and Emotional Freedom Technique therapy. She is also a trained reflexology practitioner, a powerful tool addressing many health concerns. Pamela is a community builder and people connector. Her friends and family are dear to her heart. She believes in taking charge of her own health and well-being and learned how important that was when she was diagnosed with a life altering illness in her early 20's. She loves to teach people how to help themselves with simple techniques and is passionate about helping you find your way to better health, and spiritual and emotional well-being.
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Together, they hold space for healing through presence, breath, movement, and sound. Both Kirk and Pamela believe that transformation begins with compassion and that within each of us is a light yearning to shine.
