Transformation
Bless Your Path is a wellness space grounded in kindness, and heart centred care. Here we offer you Reflexology, Emotional Freedom Technique, Breathwork and guided Healing journeys to explore your inner spaces and support your wellness journey. these practices are interlaced with somatic practices that create a safe space space where transformation can happen.
Pamela offers supportive in-person and online experiences designed to meet you where ever you are on your healing journey. Wellness begins with the step taken to connect and care for yourself.
With care and respect for each person’s unique pace, She will help guide you forward using time proven and evidence-informed practices to help you regulate your nervous system and restore a sense of inner trust. Her aim is help you reconnect with your own strength, voice, and truth.
Looking for Kirk's Mend and Move Yoga Classes? Sign-up here
Coming Up Next
At Bless Your Path, our gatherings are sacred invitations to reconnect with your breath, your body, your spirit, and community. Each event is crafted with care and intention, blending sound, breath and energy. we welcome you with an open heart.
Learn more about what's happening
The Om Zone
The Om Zone is where we've dedicated space to connect with you. Think of this space like a digital altar, a place where visitors can pause, breathe, and connect. Check back often for our weekly updates or better yet join our subscriber list below to stay up-to-date on classes, courses and other happenings as we grow this space.
STAY IN THE KNOW
Want to stay connected? You're warmly invited to subscribe. We’ll share our reflections from the path, upcoming offerings, and gentle reminders to breathe. No pressure, ever, just presence.
Grow Your Vision
Bless Your Path supports individuals on their journey of emotional healing, embodiment, and grounded life practices that open us to our own wisdom. Our approach honours both science and soul. Blending wisdom with practical tools for resilience and transformation. We offer Breathwork, Sound healing and guided meditations, in a calm and caring setting all offered in-person and online. For more information and to find out more click below.
Holistic
Pamela has had a Yin Yoga practise for much of her life and has been deepening her practice. she finds it transformational and a integral part of claiming health and mobility living wih MS. The numerous benefits her body and heart have embodied has inspired he to step further into this arena. Pamela is now immersed a indepth and comprehensive online Yin Yoga
Teacher Training and is cooking up all sorts of lovely ideas of combining Yin Yoga with Sound Healing and breathwork. Stay tuned!
Mindful
Emotional Freedom Technique
EFT is a treatment used for physical and emotional distress. By using relevant phrases and lightly tapping on key points on the body stress and stuck patterns are released from your physical and emotional being. It is also known as psychological acupressure and is well researched to be as effective as traditional talk therapies. Most often issues are more quickly addressed and shifted with this method.
Soulful
Breathwork and Sound Therapy
Immerse yourself in the transformative power of breath and sound. Through intentional breathing techniques, you are invited to release tension, expand your awareness, and cultivate inner peace and relaxation. Join a breathwork and sound healing event and learn to make space to breathe, heal, and thrive.
