Windsor Sound Immersion & Breathwork for Heart-Brain Harmony
Sun, Mar 29
|Backyard Wellness
Sound Immersion with Somatic Breathwork for Heart-Brain Coherence. Enhancing your emotional balance and mental clarity. When the Brain in your head and the brain in your heart at aligned and working together life flows with ease and resilience is your natural state.
Time & Location
Mar 29, 2026, 3:00 p.m. – 7:00 p.m.
Backyard Wellness, Mall, 80 Water St, Windsor, NS B0N 2T0, Canada
Guests
About the event
You are so welcomed to join me for this afternoon experience of Sound and Breath to harmonize your heart and Brain. When these two powerful centres align magic happens! Your nervous system sigh in relief and you relax in a way that is whole bodied and full. Learn this breathwork to create a grounded and stable inner landscape. First we align these centres with Somatic Breathwork and then Soundscapes of the singing bowls and chimes with set you deeper into rest and relax. Come be immersed yourself in feelings of peace and calm in a supported and easy way.